THE Gym Thread

Since theres no section dedicated to gym users, i have decided to start a gym thread for some gym discussion.. (in e event if the response actually gets overwhelming, then we wud haf ourselves a gd reason to fight for a section dedicated to gym)

Questions:
1)Which gym do you guys go to?

2)And what machines do you use to train?

3)How long/ how many sets?

4)Additional Tips?

I will start off first.. not a serious fitness freak but yea, haf to exercise abit if nt become super overweight..

1- YCK's SSC gym..

2- assisted pullup (cos i flunk my pullups), lateral pull down, bench press, leg extender, bicep curl and the thigh stretching thing (forgot wat its called)

3- probably 1hr or so.. 3 sets of each.

4- Doing aerobic exercise b4 each gym session maximises the effect of the training.

I love the gym alot, i like to train.... Just donno why....
Now really no time to train, due to work/sch.... Schedule very tight!!!
I think of gym every single day!!!

i used to go.. but too lazy now.. 2 years alr >.<

i can't do pull ups at all.. =\\

ping: u girl lar diff.. i guy cant do the minimum of 6 is vry xia suay one..

kics: maybe we shud get together and train someday ya? where u stay?

I stay Thomson area.... I only like to go gym alone, swim alone, run alone... That my habit, heee...

wah.. so alone... hmm thomson? u go yck gym ah? i go there! maybe i saw u b4.. but i usually go on weekends oni bah.. i oni go wif frens bah.. alone, i lack e motivation de..

I usually go weekday early morning or early afternoon.. yup, yck gym.

OMG! maybe i c u b4.. i used to go weekday abit de.. be4 i got enlisted.. lolZ! but mostly evening or nite..